Three Pillars. One Goal. A Healthier, Stronger You.
True transformation goes beyond weight loss. It is about nourishing your body, balancing your mind and building physical strength. Our team brings together nutrition, fitness and yoga to help you work toward sustainable, long-term results.
Meet our teamView Dr. Nandini’s qualifications
Our approach is built around three major pillars, each addressing a different yet equally important aspect of your health and transformation journey.
Nutrition is the foundation of every successful transformation. This team focuses on personalised diet planning, nutritional guidance, healthy eating habits, lifestyle modification and sustainable weight management.
This pillar focuses on physical fitness, strength development, muscle preservation, endurance and overall physical conditioning. The goal is not just to lose weight but to build a stronger, fitter and healthier body.
True transformation goes beyond physical changes. This pillar focuses on yoga, meditation, mindfulness, mental well-being, chakra practices and the connection between mind and body.
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13 years · Since 2013Founder & Head of NutritionDr. Nandini ShrivastavaLeading our nutrition and weight-management team with personalised dietary guidance and sustainable lifestyle support.Former Assistant Professor, Index Dental Institute, Indore. Professional experience since 2013 — 13 years.
Nutrition & DieteticsSenior Dietitian | Gold MedalistNainreet KaurPractical nutrition guidance that fits your lifestyle and helps build healthier daily habits.B.Sc. in Nutrition and Dietetics · Gold Medalist
Nainreet helps clients build healthier habits through practical, evidence-based guidance tailored to their lifestyle.
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MMA · Strength · ConditioningFitness Coach | Mixed Martial ArtistAbhishek Tiwari8+ years as a competitive fighter and 1 year of coaching experience, bringing discipline, technique and personalised fitness guidance.Bachelor of Physical Education and Sports — Barkatullah University, Bhopal (2022–2025). Graduated with highest honours; GPA: 7.6/10.
MMA Coach, TNT MMA Fitness Club (2024–2025). Conducted structured sessions in striking, grappling, conditioning and technique development for beginners and advanced athletes. Designed personalised fitness and fight-preparation programmes, with mentorship and tactical coaching during sparring and local competitions.
Hindi (fluent) and English
Name, qualifications and coaching details will be added here.
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10+ years of yoga teachingHead of Yoga | Yoga CoachJitendra MishraDedicated to physical fitness, mental well-being, flexibility, strength and inner balance through yoga.10+ years of experience in yoga teaching. Jitendra Sir leads the yoga team, helping individuals develop physical fitness, mental well-being, flexibility, strength and inner balance.
Yoga, meditation, mindfulness, mental well-being, chakra practices and the connection between mind and body.
10 years of experienceYoga Coach | Co-founder, Divya Jyoti Yoga ClassesYogi NileshSpecialising in advanced yoga, Hatha yoga, yoga therapy and sports yoga.10 years of experience. Co-founder of Divya Jyoti Yoga Classes.
7 years of experienceYoga CoachEkta GuptaSpecialising in Hatha yoga, Ashtanga, Vinyasa flow, prenatal and postnatal yoga, and power yoga.7 years of experience.
Together, these three pillars create a holistic approach to health transformation, helping you develop healthier habits, improve physical fitness and support your inner well-being.
Start your journey with our team