Healthcare professional with 13 years of clinical and academic experience since 2013, dedicated to empowering individuals with sustainable nutrition and evidence-based metabolic habits.
Welcome. I am Dr. Nandini Shrivastava. In my years of clinical practice, I have witnessed countless individuals trapped in the exhausting cycle of extreme caloric deprivation, restrictive starvation diets, and confusing online fitness trends that ultimately leave them fatigued, frustrated, and regaining lost weight.
My consultation philosophy is built upon a fundamental truth: nutrition must be sustainable to be successful. We begin by understanding your unique health history, daily work stress, circadian sleep rhythms, digestive comfort, and underlying contributors to metabolic slowdown.
Rx Discipline is not about punishment or eating bland boiled vegetables. It is the medical discipline of understanding your biomarkers, respecting your hunger cues, making mindful food choices with familiar Indian home cooking, and building habits that stand the test of time.
Ongoing client support consists of structured weekly consultations and daily WhatsApp contact, ensuring you are never left guessing what to do during hectic office hours, travel, or family gatherings.
Sustainable transformation begins with personal discipline. Real lifestyle changes, structured strength work, and metabolic nutrition practiced firsthand.
The principle of Rx Discipline was forged through personal commitment. Whether you are balancing busy work hours, family commitments, or metabolic hurdles like insulin resistance, sustainable health doesn't require starvation—it requires consistency.
Over 13 years dedicated to medical science, education, clinical care, and specialized nutrition.
Graduated with Bachelor of Dental Surgery from Government Dental College, Indore, grounding clinical foundation in human anatomy, physiology, pharmacology, and patient care.
Completed Master of Dental Surgery (MDS) in Endodontics & Conservative Dentistry. Appointed as Assistant Professor at Index Dental Institute, Indore, mentoring healthcare students and conducting academic research.
Certified by the Indian Council of Medical Research (ICMR) as an Obesity & Weight-loss Consultant. Completed specialized clinical coursework in Diet Planning and Diabetes Nutrition from BE MEDIC Academy (Government Skill India affiliated).
Completed the Advanced Dietary Supplements course at iThrive Academy, the Optimal Nutrition Certificate with NASM, and Advanced Nutrition with Nutrischool to integrate holistic lifestyle protocols.
Guiding clients across India and internationally through personalized online consultations, blood report analysis, and daily WhatsApp habit restructuring.
Verified clinical certifications in obesity consultation, diabetes nutrition, functional supplementation, and medical education.
Indian Council of Medical Research (ICMR)
View Details →BE MEDIC Academy
View Details →BE MEDIC Academy
View Details →iThrive Academy
View Details →National Academy of Sports Medicine (NASM)
View Details →Nutrischool
View Details →Certificate description